This app is based on a proven yearlong step-by-step approach to learn how to BE and live your happiness––no matter your circumstances.
* You get daily practice in "feeling good," creating health, celebrating joy
* You gain deep understanding of your inner self
* You master how to live a wonderful and mindfully happy life
Do you have fun with your own life?
How often do you really pay attention and choose things to improve your day?
In 365 Days of Happiness, bestselling author, holistic practitioner, and mindfulness teacher Jacqueline Pirtle has created daily inspirations that help you mindfully work towards living a more vivid experience of daily happiness. Showing that you can put in work to change your life while having fun, the practices are full of whimsy and delight.
Jacqueline decided to spend every day of 2017 devoted to her own happiness. She wrote every single day about the things she does to honor her joy, and used these writings to create this 365 day step-by-step guide so she could teach you how to shift to BE and live in a “high for life” frequency of happiness too—no matter where you are in your life right now. She started writing these for herself, but has a little sneaky intent to touch your heart every day and initiate new learning, understanding, knowledge, and wisdom for you to get closer to your true, authentic happy self.
Through mindful, light, cheerful passages, each day teaches you to find happiness, use those sour lemons, and shift yourself into a “high for life” frequency where you can reach happiness anywhere at any time.
Here is how it works: You start with an introduction explaining how to take advantage of the app, and are given Day 1. When you feel ready you can advance to the next day. This is a yearlong program intended for daily use.